Cluster-C Personality Disorders: Diagnostic Features, 3 Important Types, Causes and Treatment

Introduction Cluster-C Personality Disorders, classified in the DSM-5 under the group of “anxious and fearful” personality patterns, are characterized by pervasive anxiety, chronic fearfulness, and maladaptive behaviors driven by insecurity, Read More…

Cluster-B Personality Disorders: Features, 4 Important Types, Causes, and Treatment

Introduction Cluster-B personality disorders constitute one of the most widely studied and clinically challenging groups within the DSM-5 classification. They are commonly described as the dramatic, emotional, and erratic cluster, Read More…

4 Important Dissociative Disorders: Features, Etiology and Treatments

Introduction Dissociative disorders are a group of psychological disorders characterized by disruption in the normally integrated functions of consciousness, memory, identity, emotion, perception, body representation, and behavior (APA, DSM-5, 2013). Read More…

Beck’s Cognitive Therapy and 6 Important Stages of It

Introduction Among the most influential figures in modern psychotherapy, Aaron T. Beck revolutionized psychological treatment through the development of Cognitive Therapy (CT), which later evolved into Cognitive Behaviour Therapy (CBT). Read More…

3 Important Cognitive Behavioural Therapies

Introduction Cognitive behavioural approaches occupy a central position in contemporary counselling psychology. These therapies are grounded in the assumption that thoughts, feelings, and behaviours are interdependent, and that modification of Read More…

Addiction and Its 5 Important Therapeutic Interventions

Introduction Addiction is a complex condition that affects individuals physically, psychologically, and socially. Counseling approaches aim to address these aspects through structured interventions. Several evidence-based methods have proven effective in Read More…

What is Suicide? Definitions, 4 Types, Theories, Risk Factors & Prevention Strategies

Disclaimer : This article is for educational purpose. It discusses topics related to suicide and self-harm, which may be distressing to some readers. If you or someone you know is Read More…

Somatic Illnesses and 4 Important Types of Therapies to Manage It

Introduction Somatic illnesses, which include both medically explained and unexplained physical symptoms, often intertwine with psychological factors, necessitating a comprehensive treatment approach (American Psychiatric Association [APA], 2013). Counseling has emerged Read More…

6 Counselling Techniques for Trauma Management

Introduction Trauma is a deeply distressing experience that significantly impacts an individual’s emotional, psychological, and physical well-being. It can result from a single overwhelming event or prolonged exposure to adverse Read More…

Master 2 Insightful Types of Reasonings- Syllogistic and Conditional Reasoning

Introduction to the Reasonings Reasonings, the cognitive process of drawing conclusions or making inferences, lies at the heart of human cognition. It serves as a vital tool for decision-making, problem-solving, Read More…