What is Happiness as per psychologists? it’s definitions, formula types, theories

Everyone has his/ her own happiness definition but whose is the true one. to get what exactly the happiness is we can get help from psychologist who research this construct/ Read More …

First Aid in Mental Health!

To understand the importance of First Aid in Mental Health, we can start with two activities- 1. Make a list of the activities you perform to take care of your Read More …

What is Mental Health?

Mental health means when a person is mentally healthy. What we mean by healthy? It means when we don’t have any illness. It is not same with mental health. Mentally Read More …