4 Important Age-Related Issues
Introduction Aging is an unavoidable and natural process that unfolds over the human lifespan, involving changes across biological, psychological, and social domains. It is not merely a stage of decline
Tag: emotional regulation
Vipassana and Mindfulness: 2 Important Concepts in Indian Counselling
Introduction The Indian tradition of psychology places significant emphasis on inner transformation and self-realization as key aspects of mental well-being. Practices like Vipassanā and mindfulness have been foundational to Buddhist
Positive Emotions and 5 Important Interventions to Amplify Them
Introduction Positive emotions play a fundamental role in human well-being, influencing cognitive processes, social interactions, and overall life satisfaction. Unlike transient pleasurable experiences, positive emotions contribute to long-term psychological growth
Lazarus’s Theory of Emotion and 2 Important Types of Appraisals
Introduction Emotion has long been a central subject of study in psychology, with various theoretical frameworks attempting to explain how humans experience and regulate emotions. Among these, Richard S. Lazarus’s
Bandura’s Self-Efficacy Theory for Motivation and 4 Important Sources of Self-Efficacy
Introduction Bandura’s Self-Efficacy Theory plays a crucial role in understanding motivation in various fields, including education, health, and work performance. Self-efficacy, a central concept in Albert Bandura’s social cognitive theory,
Negative Emotions- 3 Important Etiology and 3 Insightful Correlates
Introduction Negative emotions, including fear, anger, sadness, anxiety, and disgust, play a crucial role in human survival and social interactions. While they serve adaptive functions, prolonged or maladaptive negative emotional
What are Emotions and Its 4 Important Components
Introduction Emotions play a crucial role in human life, shaping perceptions, behaviors, and social interactions. They are multifaceted responses to external or internal stimuli that influence cognitive processing, decision-making, and
Counseling for 3 Important Conditions
Introduction Mental health concerns such as low self-esteem, self-harm, and school bullying significantly impact an individual’s emotional well-being and development. Counseling approaches are important. These issues often interconnect, leading to
Counseling Across 3 Lifespans and Many Important Approaches
Introduction School counseling plays a crucial role in the personal, academic, and career development of students. The role of school counselors evolves at different educational levels, as students’ cognitive, emotional,