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Introduction Bandura’s Self-Efficacy Theory plays a crucial role in understanding motivation in various fields, including education, health, and work performance. Self-efficacy, a central concept in Albert Bandura’s social cognitive theory,
Introduction to Mental Preparation Mental preparation is equally important as physical training for athletes seeking to reach top performance levels. It encompasses the cultivation and refinement of mental abilities that
Introduction to Goal Setting in Counseling According to APA. Goal Setting is – “a process that establishes specific, time-based behavior targets that are measurable, achievable, and realistic.“ Counseling goals emphasize
Introduction The process of counseling is dynamic in nature. The effectiveness of the Process of Counseling ultimately depends upon the Development of Counselor Counselee Relationship. Hence, it is one of