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Introduction Emotion has long been a central subject of study in psychology, with various theoretical frameworks attempting to explain how humans experience and regulate emotions. Among these, Richard S. Lazarus’s
Introduction Richard S. Lazarus contributed significantly to our understanding of stress, emotion, and personality through his Cognitive Mediation Theory. This theory fundamentally reshaped how researchers and practitioners conceptualize emotional experiences,
Introduction of Stress Some 75 per cent of diseases are said to be it related. For e.g., heart disease, hypertension, gastric ulcers, migraine, ulcerative colitis etc. People are spending lots