Behavior Therapy and 6 Important Assumptions of It

Introduction Behavior therapy, one of the most influential movements in modern counseling and psychotherapy, emerged as a reaction against the speculative nature of psychoanalysis and the subjective tendencies of humanistic Read More…

7 Important Psychotherapeutic Modalities

Introduction Psychotherapy represents a dynamic and evolving field dedicated to alleviating psychological distress, fostering self-understanding, and promoting personal growth through structured therapeutic relationships. The development of psychotherapeutic modalities has been Read More…

4 Important Eating Disorders: Classification, Etiology, and Treatment

Introduction Eating disorders are serious psychiatric conditions characterized by abnormal eating behaviors, disturbed body image, and maladaptive attitudes toward food, weight, and shape. They are associated with high morbidity and Read More…

3 Important Somatic Symptom and Related Disorders

Introduction Somatic Symptom and Related Disorders (SSRDs) represent a cluster of psychiatric conditions in which individuals experience physical symptoms or health concerns that are not fully explained by organic pathology. Read More…

4 Important Bipolar Disorders: Bipolar I, Bipolar II, Cyclothymic Disorder, Dysthymic Disorder, and Suicide

Introduction Bipolar disorders are severe mood disorders characterized by alternating episodes of mania or hypomania and depression. They are chronic, recurrent conditions that significantly impair functioning, relationships, and quality of Read More…

4 Important Depressive Disorders: Diagnostic Criteria, Etiology, and Treatment

Introduction Depressive disorders constitute a group of psychiatric conditions characterized by persistent disturbances in mood, cognition, and behavior. They represent some of the most prevalent mental health disorders globally, significantly Read More…

3 Important Traumatic Stress Disorders: Post-Traumatic Stress Disorder (PTSD), Acute Stress Disorder, and Adjustment Disorders

Introduction Traumatic stress disorders arise following exposure to stressful or traumatic events that overwhelm an individual’s ability to cope (APA, 2013). These disorders significantly impair emotional, cognitive, and social functioning. Read More…

Obsessive-Compulsive and 5 Important Related Disorders: Classification, Etiology, and Treatment

Introduction Obsessive-Compulsive and related disorders are a distinct category of psychiatric conditions characterized by intrusive thoughts, repetitive behaviors, and compulsions that cause significant distress and functional impairment. The DSM-5 (APA, Read More…

5 Important Types of Anxiety Disorders: Classifications, Types, Etiology, and Treatments

Introduction Anxiety is a normal human emotion that serves as a survival mechanism, preparing the body to respond to potential threats through the “fight or flight” response. However, anxiety disorders Read More…

7 Important Paradigms in Psychopathology

Introduction Psychopathology, the scientific study of mental disorders, is shaped by diverse theoretical paradigms that attempt to explain the origin, manifestation, and treatment of abnormal behavior. Each paradigms in psychopathology Read More…

Antisocial Behavior and 4 Important Theoretical Perspectives to It

Introduction Antisocial behavior is a broad category in social psychology encompassing actions that violate societal norms and infringe upon the rights and well-being of others. It includes aggression, vandalism, theft, Read More…

Hatha Yoga and Gita as a Counseling Tool: 2 Important Tools of Counseling

Introduction In contemporary wellness culture, Hatha Yoga is often associated solely with physical postures. However, in its classical formulation, it is a comprehensive psycho-spiritual discipline aimed at harmonizing the body, Read More…