4 Important Application of Motivation in Public Health and Educational Settings

Introduction Motivation is a key factor influencing behavior change in both public health and education. Various motivation theories and approaches provide valuable frameworks for designing interventions that encourage healthier lifestyles Read More …

Transtheoretical Model of Change and Its 5 Important Stages

Introduction The Transtheoretical Model (TTM), also known as the Stages of Change Model, was developed by James O. Prochaska and Carlo C. DiClemente in 1982. Unlike models that assume behavior Read More …