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Introduction Traumatic stress disorders arise following exposure to stressful or traumatic events that overwhelm an individual’s ability to cope (APA, 2013). These disorders significantly impair emotional, cognitive, and social functioning.
Introduction Health promoting activities have emerged as vital components of maintaining well-being across the human lifespan. In the context of aging, stress management, exercise, yoga, meditation, and mental health interventions
Introduction Aging is a universal process characterized by progressive biological, psychological, and social changes. While it is inevitable, the experience of aging is not uniform—individuals vary widely in terms of
Introduction Aging is a lifelong process characterized by biological, psychological, and social changes that shape the human experience. One critical aspect of aging is how individuals encounter and respond to
Introduction Crowding is a psychological condition that arises when the demand for space exceeds the availability, leading to stress, frustration, and even aggression. While it is often a result of
Introduction Emotion has long been a central subject of study in psychology, with various theoretical frameworks attempting to explain how humans experience and regulate emotions. Among these, Richard S. Lazarus’s
Introduction Mental health concerns such as low self-esteem, self-harm, and school bullying significantly impact an individual’s emotional well-being and development. Counseling approaches are important. These issues often interconnect, leading to
Introduction School counseling plays a crucial role in the personal, academic, and career development of students. The role of school counselors evolves at different educational levels, as students’ cognitive, emotional,
“Coping” is defined as the cognitive, behavioral, and emotional efforts taken in response to demands perceived by him as taxing or exceeding his resources. Types of Coping Methods Problem-Focused Coping
Psychological Interventions for Chronic Health Disorders Most chronically ill patients achieve a fairly high quality of life. However, adverse effects of chronic disease and treatments have led health psychologists to