3 Important Traumatic Stress Disorders: Post-Traumatic Stress Disorder (PTSD), Acute Stress Disorder, and Adjustment Disorders

Introduction Traumatic stress disorders arise following exposure to stressful or traumatic events that overwhelm an individual’s ability to cope (APA, 2013). These disorders significantly impair emotional, cognitive, and social functioning. Read More…

Positive Emotions and 5 Important Interventions to Amplify Them

Introduction Positive emotions play a fundamental role in human well-being, influencing cognitive processes, social interactions, and overall life satisfaction. Unlike transient pleasurable experiences, positive emotions contribute to long-term psychological growth Read More…