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Introduction Among the most influential figures in modern psychotherapy, Aaron T. Beck revolutionized psychological treatment through the development of Cognitive Therapy (CT), which later evolved into Cognitive Behaviour Therapy (CBT).
Introduction Cognitive behavioural approaches occupy a central position in contemporary counselling psychology. These therapies are grounded in the assumption that thoughts, feelings, and behaviours are interdependent, and that modification of
Introduction Perceptual defence is a crucial concept in psychology that explores how individuals manage and process information perceived as threatening or anxiety-inducing. This phenomenon is integral to understanding the cognitive