Recent Posts

What is Common University Entrance Test (CUET)?

Government of India has decided to take Common University Entrance Test (CUET 2022) for all graduate programs like B.A./B.A. Honours,  B. Com, BSc, etc and not std 12th marks. National Read More…

5 Psychological Interventions for Chronic Health Disorders

Psychological Interventions for Chronic Health Disorders Most chronically ill patients achieve a fairly high quality of life. However, adverse effects of chronic disease and treatments have led health psychologists to Read More…

13 Important Ways to Change Health Habits

CHANGING HEALTH HABITS Some of the ways to change bad habits and develop health habits include- Educational Appeals- Educational appeals make the assumption that people will change their health habits Read More…

5 Major Chronic Health Problems and Their Important Risk Factors

Chronic Health Problems Chronic illness is the illness that persists for a long period. Chronic illnesses include many major chronic health problems and conditions. Four major chronic disorders- Heart disease. Read More…

4 Insightful and Important Personal Issues in Chronic Health Disorders

Personal Issues in Chronic Health Disorders Chronic health disorders is an illness that persists for a long period. Chronic health disorders include many major diseases and conditions, such as heart Read More…

6 Important Health Promoting Behaviors

Health promoting behaviors, including exercise, accident prevention, cancer prevention, healthy diet, and sleep. Each of these important  behaviors has been related to at least one major cause of illness and Read More…

4 Important Sources of Stress

What is Stress? Stress is a feeling of emotional or physical tension. For example – It is waiting to take a test when you are not sure that you have studied enough Read More…

Quality of life and Health Behaviors- 8 Factors That Influence Them

Quality of Life and Health Behaviors The World Health Organization (WHO) defines quality of life as ‘a broad ranging concept affected in a complex way by the person’s physical health, Read More…

3 Important Health Compromising Behaviors

Health compromising behaviors are the behaviors practiced by people that undermine or harm their current or future health. It refers as the use of cigarettes, alcohol, and illicit drugs. The effect Read More…

Happiness Across the Life Span, Gender and happiness, Marriage and happiness, other facts of life

Happiness is an emotion of joy, gladness, satisfaction, and well-being. Circumstances of our lives influence our level of happiness. Think about happiness across the life span such Childhood, teen age, Read More…

What is Emotional Intelligence?

What is Intelligence? David Wechsler (1944),  – “It is the aggregate or global capacity of the individual to act purposefully, to think rationally and to deal effectively with the environment.” We Read More…