Self Regulation – The Key to Control
Introduction – Definitions of Self Regulation Self-regulation refers to our ability to organize and monitor our own behavior. It is being able to control our thoughts, feelings and actions for
Tag: Self-Reinforcement
How to Change Health Habits?
CHANGING HEALTH HABITS ATTITUDE CHANGE AND HEALTH BEHAVIOR. Educational Appeals – Educational appeals make the assumption that people will change their health habits if they have good information about their