Recent Posts

Counseling Stages – Exploration, Planning, Action

Introduction Counselling is an interpersonal process through which guidance and support is provided to persons with psychological problems. This process is for bringing about self transformation in the person. It Read More…

Improving self-talk & self-perceptions, terminating helping

Improving client‘s self talk & self-perceptions. Self-talk is the way you talk to yourself, or your inner voice. You might not be aware that you’re self talking, but you almost certainly Read More…

Heredity & Environment interaction: The Nature × Nurture Debate in Psychology

Are genetic or environmental factors more important in influencing development? This is the age-old nature and nurture debate. What is Nature? Here, Nature means inborn biological givens—the hereditary information we Read More…

Training Clients in Relaxation

Relaxation is reduction of intensity, vigor, energy or tension, resulting in calmness of mind, body, or both. The body and mind are free from tension and anxiety the state of Read More…

Interviewing skills, listening, asking questions, monitoring.

Initial Counseling Interview Or Clinical Interview. Opening the Counseling Session- Interviewing skills. Why? We need to have detailed information about why she or he is seeking your services.  How the Read More…

Prof. Asha Jayan

A dedicated Psychologist with 8 years for experience, Asha’s expertise lies in Person Centered Supportive Therapy, Compassionate and active listening and Relationship Counselling. She has completed Masters or Post Graduation Read More…

Paraphrasing & Reflecting Feelings, self-disclosing.

Paraphrasing & Reflecting Feelings- A paraphrasing restates another’s idea (or your own previously published idea) in your own words. Paraphrasing allows you to summarize and synthesize information from one or Read More…

Motivation and Emotion Perspective of Personality With 3 Concepts in Each

Introduction Motivation and emotions play a critical role in shaping personality, as they drive behavior and influence how individuals perceive and interact with the world. Motivation provides the underlying energy Read More…

Obedience and Authority – Milgram’s Shocking Research

What is Obedience? Obedience is a form of social influence in which one person orders one or more others to do something, and they do so. Thus, this indicates a Read More…

Cooperation and Conflict

Coordination in Groups: Cooperation or Conflict? APA defines Cooperation as a process whereby two or more individuals work together toward the attainment of a mutual goal or complementary goals and Read More…

Group Decision Making – Its Components and Downsides

Introduction One of the most important activities in group dynamics is groups decision making. Deciding on one out of several possible courses of action. Hence, Governments, corporations, and many other Read More…