Behavior Therapy and 6 Important Assumptions of It

Introduction Behavior therapy, one of the most influential movements in modern counseling and psychotherapy, emerged as a reaction against the speculative nature of psychoanalysis and the subjective tendencies of humanistic Read More…

2 Great Theories of Cognitive Approach to Learning

Introduction Learning is a foundational concept in cognitive psychology, referring to the acquisition of knowledge or skills through experience, study, or teaching. Within cognitive psychology, two distinct but interconnected theories—latent Read More…

13 Important Ways to Change Health Habits

CHANGING HEALTH HABITS Some of the ways to change bad habits and develop health habits include- Educational Appeals- Educational appeals make the assumption that people will change their health habits Read More…