mental health interventions Archives

7 Important Psychotherapeutic Modalities

Posted onNovember 4, 2025October 28, 2025AuthorDr. Balaji NiwlikarLeave a comment

Introduction Psychotherapy represents a dynamic and evolving field dedicated to alleviating psychological distress, fostering self-understanding, and promoting personal growth through structured therapeutic relationships. The development of psychotherapeutic modalities has been Read More…

5 Important Health Promoting Activities in Old Age

Posted onSeptember 12, 2025September 9, 2025AuthorDr. Balaji NiwlikarLeave a comment

Introduction Health promoting activities have emerged as vital components of maintaining well-being across the human lifespan. In the context of aging, stress management, exercise, yoga, meditation, and mental health interventions Read More…