Tag: Cognitive Behaviour Therapy

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Beck’s Cognitive Therapy and 6 Important Stages of It

Posted onAuthorDr. Balaji NiwlikarLeave a comment

Introduction Among the most influential figures in modern psychotherapy, Aaron T. Beck revolutionized psychological treatment through the development of Cognitive Therapy (CT), which later evolved into Cognitive Behaviour Therapy (CBT). Read More…

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3 Important Cognitive Behavioural Therapies

Posted onAuthorDr. Balaji NiwlikarLeave a comment

Introduction Cognitive behavioural approaches occupy a central position in contemporary counselling psychology. These therapies are grounded in the assumption that thoughts, feelings, and behaviours are interdependent, and that modification of Read More…