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Introduction Counselling is a dynamic and ongoing process that requires continuous assessment, reflection, and adjustment. While listening, responding, and intervention skills are essential, counsellors must also develop monitoring skills to
Introduction Among the most influential figures in modern psychotherapy, Aaron T. Beck revolutionized psychological treatment through the development of Cognitive Therapy (CT), which later evolved into Cognitive Behaviour Therapy (CBT).
Introduction Cognitive behavioural approaches occupy a central position in contemporary counselling psychology. These therapies are grounded in the assumption that thoughts, feelings, and behaviours are interdependent, and that modification of