Recent Posts

4 Insightful and Important Personal Issues in Chronic Health Disorders

Personal Issues in Chronic Health Disorders Chronic health disorders is an illness that persists for a long period. Chronic health disorders include many major diseases and conditions, such as heart Read More…

6 Important Health Promoting Behaviors

Health promoting behaviors, including exercise, accident prevention, cancer prevention, healthy diet, and sleep. Each of these important  behaviors has been related to at least one major cause of illness and Read More…

4 Important Sources of Stress

What is Stress? Stress is a feeling of emotional or physical tension. For example – It is waiting to take a test when you are not sure that you have studied enough Read More…

Quality of life and Health Behaviors- 8 Factors That Influence Them

Quality of Life and Health Behaviors The World Health Organization (WHO) defines quality of life as ‘a broad ranging concept affected in a complex way by the person’s physical health, Read More…

3 Important Health Compromising Behaviors

Health compromising behaviors are the behaviors practiced by people that undermine or harm their current or future health. It refers as the use of cigarettes, alcohol, and illicit drugs. The effect Read More…

Happiness Across the Life Span, Gender and happiness, Marriage and happiness, other facts of life

Happiness is an emotion of joy, gladness, satisfaction, and well-being. Circumstances of our lives influence our level of happiness. Think about happiness across the life span such Childhood, teen age, Read More…

What is Emotional Intelligence?

What is Intelligence? David Wechsler (1944),  – “It is the aggregate or global capacity of the individual to act purposefully, to think rationally and to deal effectively with the environment.” We Read More…

Adler’s Individual psychology- Discover the 4 Insightful Styles of Life

Introduction Alfred Adler’s Individual Psychology is a holistic approach to understanding human personality, emphasizing the importance of societal context and relationships in shaping individual behavior. His theory diverged from Sigmund Read More…

Jung’s Analytical Psychology- Discover the 8 Insightful Personality Types

Jung’s Analytical Psychology Carl Gustav Jung (1875-1961) was a Swiss psychiatrist and a close friend of Sigmund Freud. He emphasized the idea that we need to study different cultures as Read More…

Freud’s Classical Psychodynamic theory- Discover the Insightful Function of 3 Intrapsychic Forces

Freud’s Classical Psychodynamic Theory of Personality is one of the foundational theories in psychology, rooted in the idea that personality is shaped by unconscious drives, early childhood experiences, and the Read More…

What is Self Concept? It’s Definitions, Nature & Theories

Introduction to Self Concept The self concept is the way we perceive ourselves and the ideas we hold about our competencies and attributes. In this article, we will discuss all Read More…