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Introduction Motivation is a key factor influencing behavior change in both public health and education. Various motivation theories and approaches provide valuable frameworks for designing interventions that encourage healthier lifestyles
Introduction Motivation plays a crucial role in driving human behavior, influencing productivity, engagement, and overall well-being in both industrial and clinical settings. By applying established motivation theories, organizations and healthcare
Self Esteem Self Esteem is a particular attitude which is rooted in the perception of worthiness or value of self as a person. While positive self esteem fosters resilience and
CHANGING HEALTH HABITS Some of the ways to change bad habits and develop health habits include- Educational Appeals- Educational appeals make the assumption that people will change their health habits