Behavior Therapy and 6 Important Assumptions of It

Introduction Behavior therapy, one of the most influential movements in modern counseling and psychotherapy, emerged as a reaction against the speculative nature of psychoanalysis and the subjective tendencies of humanistic Read More…

Skinner’s Reinforcement Theory for Motivation and 4 Important Concepts

Introduction Motivation plays a crucial role in shaping human behavior, especially in workplaces, education, and daily life. One of the most influential theories in behavioral psychology is Skinner’s Reinforcement Theory. Read More…

Operant Conditioning- Discover 4 Insightful Schedules of Reinforcement

Introduction Operant conditioning refers to the process by which the consequences of a behavior affect its likelihood of occurring again. The theory, largely developed by B.F. Skinner, emphasizes that behavior Read More…

13 Important Ways to Change Health Habits

CHANGING HEALTH HABITS Some of the ways to change bad habits and develop health habits include- Educational Appeals- Educational appeals make the assumption that people will change their health habits Read More…

What is Learning? Its definitions & basic 3 types- Classical, Operant & Observational Learning

What have you learn till now? (Think). When you start learning? Why learning is important? What is learning ? Definition of Learning  “Learning is any relatively permanent change in behavior Read More…