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Introduction The Indian tradition of psychology places significant emphasis on inner transformation and self-realization as key aspects of mental well-being. Practices like Vipassanā and mindfulness have been foundational to Buddhist
Introduction Psychology, as a discipline, aims to understand the human mind, behavior, and consciousness. While Western psychology developed as a natural science grounded in empirical research and objectivity, Eastern psychology,
Introduction In our increasingly urbanized and industrialized world, humans are constantly interacting with their environment in ways that shape their cognition, behaviour, and emotional well-being. One of the most critical,
Introduction Modern urban life bombards individuals with an overwhelming array of sensory inputs and demands. From honking traffic and crowded subways to constant notifications on digital devices, the environment can
Introduction Personal space is a fundamental concept in environmental psychology that pertains to the invisible buffer individuals maintain between themselves and others to feel secure and comfortable. This space is
Introduction Environmental psychology focuses on the interplay between humans and their physical, social, and cultural surroundings. According to Gifford et al. (2010), it is the study of transactions between individuals
Introduction Housing is a fundamental determinant of health and well-being, acting as a foundation for an individual’s physical, mental, and social health. The quality, design, and location of housing have
Introduction Emotion has long been a central subject of study in psychology, with various theoretical frameworks attempting to explain how humans experience and regulate emotions. Among these, Richard S. Lazarus’s
Introduction Motivation plays a crucial role in driving human behavior, influencing productivity, engagement, and overall well-being in both industrial and clinical settings. By applying established motivation theories, organizations and healthcare
Introduction Negative emotions, including fear, anger, sadness, anxiety, and disgust, play a crucial role in human survival and social interactions. While they serve adaptive functions, prolonged or maladaptive negative emotional
Introduction Gender-based counseling is a therapeutic approach that acknowledges and addresses the distinct experiences, challenges, and societal influences that individuals encounter based on their gender identity. This form of counseling
Introduction Couples counseling is a specialized form of psychotherapy designed to help partners navigate challenges, improve communication, and build a healthier emotional connection (Lebow, 2019). It is particularly useful for