3 Important Therapeutic Frameworks: Yoga Therapy, Expressive Arts Therapy, and Family Therapy

Introduction Contemporary counseling psychology has progressively incorporated diverse therapeutic frameworks that integrate cultural, creative, and systemic approaches to human growth and healing. Yoga Therapy, Expressive Arts Therapy, and Family Therapy Read More…

2 important Contemporary Orientations: Emotion-Focused Therapy and Lazarus Multimodal Therapy

Introduction Emotion-Focused Therapy (EFT) and Lazarus’s Multimodal Therapy (MMT) represent two major contemporary orientations in counseling and psychotherapy. Although they differ significantly in their theoretical assumptions and clinical strategies, both Read More…

Transactional Analysis and 5 Important Goals of It

Introduction Transactional Analysis (TA) is a comprehensive theory of personality and a systematic psychotherapy approach developed by psychiatrist Eric Berne in the 1950s. It integrates elements of psychoanalytic, humanistic, and Read More…

7 Important Psychotherapeutic Modalities

Introduction Psychotherapy represents a dynamic and evolving field dedicated to alleviating psychological distress, fostering self-understanding, and promoting personal growth through structured therapeutic relationships. The development of psychotherapeutic modalities has been Read More…