Career Planning in Individual Counselling and 5 Important Stages of It

Introduction Career planning in Individual Counselling and decision making are central components of individual counselling and play a crucial role in shaping an individual’s personal and professional life. In a Read More…

Career Counselling and the Development of Human Potential Across 3 Important Lifespan

Introduction Career counselling plays a vital role not only in occupational choice but also in the holistic development of human potential. Human potential refers to the latent abilities, talents, interests, Read More…

Bandura’s Self-Efficacy Theory for Motivation and 4 Important Sources of Self-Efficacy

Introduction Bandura’s Self-Efficacy Theory plays a crucial role in understanding motivation in various fields, including education, health, and work performance. Self-efficacy, a central concept in Albert Bandura’s social cognitive theory, Read More…

4 important techniques of Mental Preparation: Confidence training, Self- Talk, Visualization and Goal- setting

Introduction to Mental Preparation Mental preparation is equally important as physical training for athletes seeking to reach top performance levels. It encompasses the cultivation and refinement of mental abilities that Read More…

Goal Setting Process in Counseling

Introduction to Goal Setting in Counseling According to APA. Goal Setting is – “a process that establishes specific, time-based behavior targets that are measurable, achievable, and realistic.“ Counseling goals emphasize Read More…

Development of Counselor Counselee Relationship

Introduction The process of counseling is dynamic in nature. The effectiveness of the Process of Counseling ultimately depends upon the Development of Counselor Counselee Relationship. Hence, it is one of Read More…