5 Important Health Promoting Activities in Old Age

Introduction Health promoting activities have emerged as vital components of maintaining well-being across the human lifespan. In the context of aging, stress management, exercise, yoga, meditation, and mental health interventions Read More…

Suicide Prevention Awareness Month 2025: One Conversation Can Make a Difference

Every 40 seconds, somewhere in the world, a person dies by suicide (World Health Organization (WHO), 2021). This translates to over 700,000 deaths annually, leaving millions of families and communities Read More…

4 Important Disorders of Aging

Introduction Aging is not solely a biological process but also a psychosocial journey that often entails vulnerabilities to mental health problems. While many older adults age successfully and remain psychologically Read More…

Coping & Aging: Religious-Spiritual Coping, 4 Important Types of Coping, and External Resources

Introduction As individuals progress into later stages of life, they face unique stressors such as health decline, bereavement, financial insecurity, and changes in social roles. Coping mechanisms become crucial for Read More…

Personality and 6 Important Theories of Successful Aging

Introduction Successful aging has become one of the most widely discussed topics in developmental psychology, gerontology, and health sciences. The concept represents not only longevity but also maintaining physical health, Read More…

Positive Emotions and 5 Important Interventions to Amplify Them

Introduction Positive emotions play a fundamental role in human well-being, influencing cognitive processes, social interactions, and overall life satisfaction. Unlike transient pleasurable experiences, positive emotions contribute to long-term psychological growth Read More…

Fostering 5 Important Attributes for Sustainability

Introduction to Psychology of Sustainability In an era defined by environmental challenges and social inequities, fostering psychological well-being is not just a personal endeavor but a global necessity. The psychology Read More…

10 Fascinating Fields in Positive Psychology

Introduction Fields in positive psychology encompass a broad range of research areas focused on understanding and enhancing human well-being, strengths, and optimal functioning. This dynamic discipline seeks to explore the Read More…

Resilience- 2 Divergent Perspectives and Key Research

What is Resilience? Resilience involves achieving positive outcomes despite facing significant life challenges or adversities. These challenges can derail normal development or disrupt healthy functioning. Masten (2001) defined resilience as Read More…