Tag: meditation

Upanishads

The Upanishads and 3 Important Concepts Within It

Posted onAuthorDr. Balaji NiwlikarLeave a comment

Introduction Indian psychology, rooted in scriptural and philosophical traditions like the Upanishads, views the human being not just as a biological or cognitive entity but as a spiritual one. Unlike Read More …

10 Easy Techniques to Improve Mental Health

Posted onAuthorDr. Balaji NiwlikarLeave a comment

Introduction Mental health is a critical aspect of overall well-being that significantly affects how we think, feel, and interact with others. With the increasing prevalence of mental health challenges globally, Read More …