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3 important Arousal & Relaxation Techniques to enhance performance
Understanding Arousal & Performance Arousal is a general physiological and psychological activation of the organism that varies on a continuum from deep sleep to intense excitement. It involves changes in
Aggression in Sports: 4 important theories of aggression
Aggression in sports is a multifaceted and frequently debated subject. Although a certain degree of assertiveness and competitive spirit is crucial for achieving athletic success, the distinction between these constructive
Sports leadership: Types of Leadership
Introduction to Leadership in Sports Sports leadership goes beyond just guiding a team. It is about shaping athletes’ behaviors, encouraging them to be their best, and creating a good and
Coach-Athlete Relationship: Jowett’s 3 +1C Model
The Coach-Athlete Relationship’s Significance The foundation of both great athletic performance and a satisfying sport experience is the coach-athlete relationship. It’s a dynamic, intricate interpersonal relationship that has a big
Group dynamics & Group Cohesion in Sports
What is Group Dynamics? Group dynamics is a term used to describe the interaction and processes of a group. For sports, knowing these dynamics can be vital for maximizing team
Significant Role of Personality in Sports and Sports Performance
Introduction to Role of Personality in sports Personality, which refers to the unique and relatively stable patterns of thoughts, feelings, and behaviors that define an individual, plays a complex and
Gender-Based Counseling and 4 Important Principles of It
Introduction Gender-based counseling is a therapeutic approach that acknowledges and addresses the distinct experiences, challenges, and societal influences that individuals encounter based on their gender identity. This form of counseling
Couples Counseling and 5 Important Intervention Strategies
Introduction Couples counseling is a specialized form of psychotherapy designed to help partners navigate challenges, improve communication, and build a healthier emotional connection (Lebow, 2019). It is particularly useful for
Job Opportunity: Research Assistant at FLAME University, Pune
Are you passionate about research and looking for an opportunity to gain valuable experience in academia? The Centre for Digital Advancement at FLAME University, Pune, is hiring Research Assistants or
Family and 7 Important Stages of Family Cycle
Introduction Families are dynamic social units that evolve through various life stages, each presenting unique challenges and opportunities for development. The ability to navigate these transitions effectively is crucial for
Family Counseling and 6 Important Precautions
Introduction Family counseling is a structured form of psychotherapy aimed at addressing conflicts, improving communication, and fostering healthy relationships within the family unit. It provides a safe space for individuals
Marital Counseling and 7 Important Factors of Good Marital Adjustment
Introduction Marital adjustment is a dynamic process that involves the ongoing effort by both partners to maintain a balanced, fulfilling relationship. Marital counseling plays a pivotal role in guiding couples