Self Regulation – The Key to Control
Introduction – Definitions of Self Regulation Self-regulation refers to our ability to organize and monitor our own behavior. It is being able to control our thoughts, feelings and actions for
Tag: Self-Reinforcement
13 Important Ways to Change Health Habits
CHANGING HEALTH HABITS Some of the ways to change bad habits and develop health habits include- Educational Appeals- Educational appeals make the assumption that people will change their health habits