2 important Contemporary Orientations: Emotion-Focused Therapy and Lazarus Multimodal Therapy

Introduction Emotion-Focused Therapy (EFT) and Lazarus’s Multimodal Therapy (MMT) represent two major contemporary orientations in counseling and psychotherapy. Although they differ significantly in their theoretical assumptions and clinical strategies, both Read More…

2 Classical Theories of Emotions- James-Lange Theory and Cannon-Bard Theory

Introduction Understanding emotions is a fundamental aspect of psychology, as emotions shape human thoughts, behaviors, and interactions. Two of the most prominent early theories of emotions are the James-Lange Theory Read More…