Hatha Yoga and Gita as a Counseling Tool: 2 Important Tools of Counseling

Introduction In contemporary wellness culture, Hatha Yoga is often associated solely with physical postures. However, in its classical formulation, it is a comprehensive psycho-spiritual discipline aimed at harmonizing the body, Read More…

Vipassana and Mindfulness: 2 Important Concepts in Indian Counselling

Introduction The Indian tradition of psychology places significant emphasis on inner transformation and self-realization as key aspects of mental well-being. Practices like Vipassanā and mindfulness have been foundational to Buddhist Read More…

Metaphysical Concepts And Attributes of God Across 6 Important Traditions

Introduction Metaphysics, the philosophical study of the fundamental nature of reality, often places God or the ultimate principle at its center. Traditions differ vastly in their portrayal of the divine: Read More…

Sufism and 7 Important Stages of Nafs

Introduction Sufism, also known as Tasawwuf, represents the mystical and inward-looking dimension of Islam. It aims not merely at external conformity to religious laws, but at the deeper realization of Read More…

Jainism and 5 Important Concepts Within It

Introduction Jainism, one of the oldest philosophical traditions in India, offers a distinctive approach to understanding consciousness and cognition. Unlike many materialistic or dualistic philosophies, Jainism postulates that consciousness (chetnana) Read More…

Buddhism and 3 Important Concepts Within It

Introduction Buddhism, founded in the 6th century BCE by Siddhārtha Gautama (the Buddha), offers a profound and systematic understanding of the human mind and personality. In contrast to many other Read More…

Advaita Vedānta and 3 Important Concepts In It

Introduction Advaita Vedānta, primarily attributed to the great philosopher Śaṅkara, is one of the most influential schools of Indian philosophy. It propounds a radical non-dualism (advaita) — asserting that the Read More…

Mīmāṃsā and 4 Important Concepts Within It

Introduction Mīmāṃsā, one of the six orthodox (āstika) schools of Indian philosophy, is primarily known for its deep engagement with the ritualistic and exegetical interpretation of the Vedas. However, beneath Read More…

Vaiseshika Philosophy and 3 Important Concepts in It

Introduction The Vaiseshika school of Indian philosophy, founded by Kanada, is known for its atomistic and pluralistic metaphysics. Originally formulated as a school of physics and metaphysics, it later developed Read More…

Nyaya Philosophy and 5 Important Concepts Within It

Introduction The Nyaya Darshana, traditionally founded by Sage Gautama, provides a rationalistic foundation for Indian philosophy by emphasizing valid means of knowledge (pramāṇa). While its focus is logical analysis, its Read More…

The Upanishads and 3 Important Concepts Within It

Introduction Indian psychology, rooted in scriptural and philosophical traditions like the Upanishads, views the human being not just as a biological or cognitive entity but as a spiritual one. Unlike Read More…

Eastern Psychology and Western Psychology Across 5 Important Dimensions

Introduction Psychology, as a discipline, aims to understand the human mind, behavior, and consciousness. While Western psychology developed as a natural science grounded in empirical research and objectivity, Eastern psychology, Read More…