3 Important Therapeutic Frameworks: Yoga Therapy, Expressive Arts Therapy, and Family Therapy

Introduction Contemporary counseling psychology has progressively incorporated diverse therapeutic frameworks that integrate cultural, creative, and systemic approaches to human growth and healing. Yoga Therapy, Expressive Arts Therapy, and Family Therapy Read More…

Hatha Yoga and Gita as a Counseling Tool: 2 Important Tools of Counseling

Introduction In contemporary wellness culture, Hatha Yoga is often associated solely with physical postures. However, in its classical formulation, it is a comprehensive psycho-spiritual discipline aimed at harmonizing the body, Read More…