Play Therapy and 4 Important Principles of It

Introduction Play therapy is a psychotherapeutic approach that utilizes play—the natural language of children—as a medium for communication and emotional expression. Rooted in the understanding that children often lack the Read More…

Hatha Yoga and Gita as a Counseling Tool: 2 Important Tools of Counseling

Introduction In contemporary wellness culture, Hatha Yoga is often associated solely with physical postures. However, in its classical formulation, it is a comprehensive psycho-spiritual discipline aimed at harmonizing the body, Read More…