Self Efficacy Scale

Welcome to your Self Efficacy Scale


  1. Please answer the following questions honesty to get accurate score of you stress level.
  2. Answer the questions on the basis of your last month experience only.
  3. There is no time limit but try to solve as fast as possible.
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I will be able to achieve most of the goals that I set for myself.

When facing difficult tasks, I am certain that I will accomplish them.

In general, I think that I can obtain outcomes that are important to me.

I believe I can succeed at most any endeavour to which I set my mind.

I will be able to successfully overcome many challenges.

I am confident that I can perform effectively on many different tasks.

Compared to other people, I can do most tasks very well.

Even when things are tough, I can perform quite well.

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