Learn, Grow, Achieve!
Self-Compassion: Self-compassion means treating oneself with kindness and gentleness, with a caring, soothing, and understanding attitude, especially when experiencing difficult life experiences or personal shortcomings.(APA) It comprises three key elements:
Biofeedback and neurofeedback are methods that enable individuals to attain awareness and control over physiological functions that are usually automatic. In athletics, these methods are utilized to improve performance through
Understanding Arousal & Performance Arousal is a general physiological and psychological activation of the organism that varies on a continuum from deep sleep to intense excitement. It involves changes in
Aggression in sports is a multifaceted and frequently debated subject. Although a certain degree of assertiveness and competitive spirit is crucial for achieving athletic success, the distinction between these constructive
Introduction to Leadership in Sports Sports leadership goes beyond just guiding a team. It is about shaping athletes’ behaviors, encouraging them to be their best, and creating a good and
The Coach-Athlete Relationship’s Significance The foundation of both great athletic performance and a satisfying sport experience is the coach-athlete relationship. It’s a dynamic, intricate interpersonal relationship that has a big
What is Group Dynamics? Group dynamics is a term used to describe the interaction and processes of a group. For sports, knowing these dynamics can be vital for maximizing team
Introduction to Role of Personality in sports Personality, which refers to the unique and relatively stable patterns of thoughts, feelings, and behaviors that define an individual, plays a complex and
Introduction Gender-based counseling is a therapeutic approach that acknowledges and addresses the distinct experiences, challenges, and societal influences that individuals encounter based on their gender identity. This form of counseling
Introduction Couples counseling is a specialized form of psychotherapy designed to help partners navigate challenges, improve communication, and build a healthier emotional connection (Lebow, 2019). It is particularly useful for
Are you passionate about research and looking for an opportunity to gain valuable experience in academia? The Centre for Digital Advancement at FLAME University, Pune, is hiring Research Assistants or
Introduction Families are dynamic social units that evolve through various life stages, each presenting unique challenges and opportunities for development. The ability to navigate these transitions effectively is crucial for