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Responses to Stress -Physiological, Emotional & Behavioural
Stress is a normal human responses to stress that is perceived threat or demand. It can be caused by a wide range of factors, both physical and psychological. When we
What is Sustainability ? its nature, dimensions, importance & Challenges
Sustainability is a social goal for people to co-exist on Earth over a long time. definitions disputed (literature, context, and time.) Experts often describe sustainability as having three dimensions (or pillars):
Standard Progressive Matrices (SPM)
The Standard Progressive Matrices (SPM) test, developed by John C. Raven (1940s), is a widely used non-verbal intelligence test designed to measure abstract reasoning and problem-solving abilities. It is also
NEO Five-Factor Inventory-3
The NEO Five-Factor Inventory-3 (NEO FFI-3) is a self-report personality inventory developed by Paul T. Costa, Jr., and Robert R. McCrae. This personality test provides a quick, reliable, and accurate
Exploring the Scope of Health Psychology
Health psychology is a burgeoning field that continues to captivate both researchers and practitioners worldwide. This dynamic discipline investigates the intricate interplay between psychological factors and physical health, offering valuable
Effect of Stress on Health
Stress can have significant effects on both physical and mental health. Here are some of the well-documented effects of stress on health, supported by references: Cardiovascular Problems: Chronic stress can
Assumption of Health Psychology
Health psychology is based on several key assumptions and principles. These assumptions guide the field and its research. Here are some common assumptions of health psychology: 1. Biopsychosocial Model: Health
What are the goals of Health Psychology?
To understand Goals of Health Psychology we need to understand few key terms What is psychology? what are goals of psychology? What is health psychology? and what are goals of
Factors Affecting Personality
To see what are the factors that affect personality , we need to understand what is personality. According to American Psychological Association, “Personality refers to, individual differences in characteristic patterns of
Summary of The 7 Habits of Highly Effective People
“The 7 Habits of Highly Effective People” by Stephen R. Covey (1989) is a groundbreaking self-help and personal development book that has transformed the lives of millions of individuals worldwide.
5 Pillars Of Personality Development
“Personality” word came from the Latin word “persona” which means a mask worn by an actor. Definitions of Personality “Personality is the dynamic organization within the individual, of those psycho-physical systems that characterize his/ her
World Suicide Prevention Day 2023: Let’s Save Lives Together
Every year, on September 10th, people all around the world mark World Suicide Prevention Day. It’s an important day when we remember that many people are hurting so much that