Cooperation and Conflict

Coordination in Groups: Cooperation or Conflict? APA defines Cooperation as a process whereby two or more individuals work together toward the attainment of a mutual goal or complementary goals and Read More …

Explore Positive Belief and 6 Virtues and Strengths of Character

Positive Belief Positive Belief can be an agreement with statements that one’s health is good. It is the usefulness of health promotion or treatment, and the likelihood of a positive Read More …

Group: When we join and when we leave, benefits of joining

Groups: When We Join . . . and When We Leave. What is a group ? A group involves people who perceive themselves to be part of a coherent unit Read More …

Nature of Positive Psychology- Discover 6 key points that describe the nature of positive psychology

Introduction Positive psychology is a relatively recent field of psychology that focuses on the positive aspects of human life and behaviour. The nature of positive psychology can be understood as Read More …

What Is Positive Trait and 3 Important Factors That Influence It

Positive Traits Positive traits are stable individual characteristics—like personality, emotions, beliefs, and self-concepts—that shape a person’s typical ways of thinking, feeling, and behaving. They endure over time and influence a Read More …

What is PERMA Model?

PERMA Model PERMA model is an acronym, derived by Martin Seligman, to explain a model to help guide people to happiness. Students can also examine the five components of the Read More …

What are Personal Goals and 10 Important Universal Human Needs

Defining Personal Goals Personal goals.- The end state toward which a human or nonhuman animal is striving, the purpose of an activity or endeavor. It can be identified by observing Read More …

5 Important Stages of Lazarus’ Cognitive Mediation Theory

Introduction Richard S. Lazarus contributed significantly to our understanding of stress, emotion, and personality through his Cognitive Mediation Theory. This theory fundamentally reshaped how researchers and practitioners conceptualize emotional experiences, Read More …

Resilience- 2 Divergent Perspectives and Key Research

What is Resilience? Resilience involves achieving positive outcomes despite facing significant life challenges or adversities. These challenges can derail normal development or disrupt healthy functioning. Masten (2001) defined resilience as Read More …

Positive Emotions and Well-being Along With 4 Other Important Concepts

Positive Emotions Positive emotions and well-being are intricatly related. Positive emotions are a subset of emotional experiences that enhance our psychological and physical well-being. They are characterized by feelings of cheerfulness, Read More …

Positive Emotions and Health Resources- Developing 3 Easy Resources

Positive Emotions Positive emotions and health resources are essential for enhancing our overall well-being and life satisfaction.  Positive emotions, as defined by Barbara Fredrickson, are feelings that contribute to our Read More …

The Broaden and Build Theory- 4 Important Benefits of Positive Emotions

Positive Emotions Broaden and Build theory is one of the most popular theories of positive emotions. Positive emotions are a subset of emotional experiences that enhance our psychological and physical Read More …