Cooperation and Conflict
Coordination in Groups: Cooperation or Conflict? APA defines Cooperation as a process whereby two or more individuals work together toward the attainment of a mutual goal or complementary goals and
Learn, Grow, Achieve!
Coordination in Groups: Cooperation or Conflict? APA defines Cooperation as a process whereby two or more individuals work together toward the attainment of a mutual goal or complementary goals and
Positive Belief Positive Belief can be an agreement with statements that one’s health is good. It is the usefulness of health promotion or treatment, and the likelihood of a positive
Groups: When We Join . . . and When We Leave. What is a group ? A group involves people who perceive themselves to be part of a coherent unit
Introduction Positive psychology is a relatively recent field of psychology that focuses on the positive aspects of human life and behaviour. The nature of positive psychology can be understood as
Positive Traits Positive traits are stable individual characteristics—like personality, emotions, beliefs, and self-concepts—that shape a person’s typical ways of thinking, feeling, and behaving. They endure over time and influence a
PERMA Model PERMA model is an acronym, derived by Martin Seligman, to explain a model to help guide people to happiness. Students can also examine the five components of the
Defining Personal Goals Personal goals.- The end state toward which a human or nonhuman animal is striving, the purpose of an activity or endeavor. It can be identified by observing
Introduction Richard S. Lazarus contributed significantly to our understanding of stress, emotion, and personality through his Cognitive Mediation Theory. This theory fundamentally reshaped how researchers and practitioners conceptualize emotional experiences,
What is Resilience? Resilience involves achieving positive outcomes despite facing significant life challenges or adversities. These challenges can derail normal development or disrupt healthy functioning. Masten (2001) defined resilience as
Positive Emotions Positive emotions and well-being are intricatly related. Positive emotions are a subset of emotional experiences that enhance our psychological and physical well-being. They are characterized by feelings of cheerfulness,
Positive Emotions Positive emotions and health resources are essential for enhancing our overall well-being and life satisfaction. Positive emotions, as defined by Barbara Fredrickson, are feelings that contribute to our
Positive Emotions Broaden and Build theory is one of the most popular theories of positive emotions. Positive emotions are a subset of emotional experiences that enhance our psychological and physical